Prosciutto, Basil and Honey Crostini

Oh, honey these are good!

I'm not sure how or why, but one day I woke up thinking about this recipe I wanted to try. If you could even call it a recipe — basically it's just a bunch of things I like on top of some carbs. Anyway, no idea where this idea came from; it must have been God or inception or a dream, but the important thing is that it met and exceeded all my expectations.

So we'll start at the basics. Crostini originated in Italian culture as an appetizer composed of toasted bread with toppings (read: the best appetizer there ever could be). So they're good, and they're easy. Italians often will make crostini with bruschetta on top, but here's my sweet and savory version.

Ingredients
- Bread, Sliced Thin
- Cream Cheese
- Prosciutto
- Basil
- Honey

Recipe
Preheat oven to 450 and brush small pieces of bread with olive oil. Bake bread for about 5 minutes until golden. Apply a light layer of cream cheese on warm bread (get the whipped kind!), place thinly sliced prosciutto on bread, top with basil leaf and honey.

Now. Don't be fooled, the honey is an important ingredient here. It's what adds the sweet to this savory dish. That's why I'm pouring A TON on that front crostini; you know it tasted the best.

Make these for a late summer party, or cook 'em for yourself some Wednesday night just because you deserve party food too.

Let me know if you try these and/or share my love for sweet + savory!

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Does Pink Salt Have Health Benefits?

Is anybody into pink himalayan salt? I'm pretty sure this trend came and left all while I was asleep some night in January. When I was introduced to pink salt, my first instinct was ooh, pretty and not how healthy is it?

But after I got over how PRETTY it is, the health questions kicked in — along with a few others.

First off: What on earth is it?
It's normal rock salt, but it's mined from the Punjab region of Pakistan, about 190 miles from the Himalayas.

And it's pink because...?
It contains iron oxide, err, "impurities" in the salt, according to Wikipedia.

Cool. What's iron oxide again?
Insert some fancy science explanation here, also can be used as food coloring.

If you're looking for a reason to get into pink salt, the internet can give you plenty. Sources say it can increase hydration, prevent muscle cramping, lower blood pressure, strengthen bones, aid with detox, boost energy, relax your body and improve sleep.

The only problem is there's no peer-reviewed scientific research proving any of this to be true. I mean, it could be... But it also could just be the himalayan salt marketers knowing how to make you wanna buy it. ¯\_(ツ)_/¯

Back to how pretty it is, and how it is actually useful for some stuff.

Some people say "salt lamps" will release negative ions, cleanse the air and can even improve your mood. It might be true, or maybe this tea light just looks cool sitting inside a salt formation.

One place I actually think himalayan salt is useful is the kitchen; that is, kitchen accessories.

There are some brilliant ways to use himalayan salt, like this salt block from Crate and Barrel. You can use it in food prep for grilled items, or even use it as a serving plate for a cool presentation.

AND this mortar and pestle set from Williams Sonoma blew me away. It's carved from a salt block, so your guac will have the perfect salty flavor and you don't even have to add anything to it (besides, y'know, all the garlic and cilantro).

What do you guys think about pink salt? Into it? Not so much?

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Date Syrup Iced Coffee

I'll admit something about coffee. When it comes to caffeinated beverages, I'll try anything once. My go-to is a vanilla latte (hot) or a honey latte (cold), but I've been known to brake for lavender, rosemary pear, or maybe even a little gas station coffee if I'm feeling really wild.

All that being said, I was recently introduced to date syrup. Yeah, you know where this is going...

Date syrup is a really great alternative to many processed sugars. It's all natural, even vegan. So my friend Beth is a barista (and extraordinary photographer, but we'll get there). I brought my bottle of date syrup to her one day and said, "think we can make a latte using this?" We were skeptical. We tried it. It was good. I think Beth's exact words were, "If this were sold at Whole Foods or something, I'd probably buy it." And that, my friends, is a solid testimonial.

So, since not everybody has access to an espresso machine, I'm giving ya the easy-breezy version of the recipe, which doesn't require much explanation. Beth came over to my loft and snapped the photos of our new recipe!

Start with cold brew concentrate.

Add cream and date syrup to taste.

Stir.

Enjoy!

P.S. Beth has shot some really gorgeous weddings recently — you should check them out here.

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